Low Carb Huevos Rancheros

Low Carb Huevos Rancheros

Jan 17 , 2023


diana alvarado


Huevos Ranchero Sauce

  • 1 Tbsp avocado oil
  • 1/4 white onion diced
  • 1/2 jalapeño diced
  • 3 garlic cloves minced
  • 1/2 white zucchini diced (optional)
  • 1/2 cup water
  • 1 Tbs tomato paste
  • 1 tsp beef bouillon 

Chorizo “ Refried” Beans

  • 1 oz chorizo (beef or pork will do)
  • 1 15-oz can Eden Organic Black Soy Beans (1/2 cup = 1 net carb)


  1. Make your sauce.  In a small pot add your veggies and sauté until fragrant.  Add water, tomato paste,  beef bouillon and stir.  Adjust seasoning.  Done when zucchini is soft. 
  2.  Make the "refried" beans.  Drain and rinse the black soy beans.  In a small pot brown the chorizo, add the beans and smash or blend with a hand blender.  You can add seasonings if you want but I leave as is.  If it's too thick add a little water to thin out to your liking. 
  3. Fry the tortillas on both sides in oil until crispy and drain on a paper towel. 
  4. Layering.  Smear "refried" beans on your tostada, top with fried egg, sauce, cabbage, crema, cilantro, salsa, queso cotija, avocado and enjoy.

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